What is Ayurveda? with Suchita and Anjalina

So what is Ayurveda anyway?

I’ve heard of the Doshas. And the thousands of rituals! And all the food that I’m not supposed to eat!? It sounds so complicated! 

Well, actually, it’s all pretty simple and easy to incorporate in bits and pieces, and that’s why we are here! 

We will give you a brief introduction into the accessible world of Ayurveda and show you simple things you can do to fit a little of this ancient, holistic science into your modern day life! It’s not about giving things up, it’s about balancing things out in order to feel way better!

So please join us.

Suchita is a multifaceted entrepreneur who has successfully run small scale businesses in education and fashion in the past, and has recently developed a love for the philosophy of Ayurveda. She lives and works in Lagos where she was born and brought up.