Pilates with Kamal

Kamal discovered pilates while looking to regain control of her body and free her from chronic neck pain. She qualified with the Pilates Foundation UK in 2005 and discovered a passion for teaching and helping people achieve their potential physically. “The need to keep challenging my body has helped me develop a style that is dynamic yet safe. I believe everyone can benefit from Pilates, regardless of age or ability. I believe that if you are willing to commit to it you will get long term results."